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« ...There are numerous ways to fight acne. Wash your face with mild sop and warm water at least twice a day. Never scrub your face, just use a soft towel and pat dry. You can also use a good face wash to keep your skin free from oil and dirt. If you use make ups, then try using 'oil free' cosmetics. Don't press or touch or squeeze pimples, as the pus in it will cause an infection which will leave a scar or mark. Stick on to a good vegetarian or vegan diet which is very healthy. As you know, meat and dairy products contain too much of cholesterol and fat. Eat loads of fresh vegetables and fruits. If you develop too much of pimples or oil, consult a dermatologist who will prescribe you a medicated soap or lotion to treat you acne....
...How do you compare one product or system against another? On the natural side, you should speak with your friends, brothers, sisters or anyone who had acne issues in the last year or two, for their recommendation. For the commercial products, read the ads, sales pages, and endorsements to make an informed decision as to the best solution for your situation....»
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«...When it comes to acne, we all want it gone as quickly as possible, so we buy maximum strength products. The problem with this is that in most cases it is overkill. Why swat a fly with a flyswatter when it will be just as dead if we use a sledgehammer? Because the sledgehammer will do some pretty significant damage to the table the fly landed on. Similarly, when we use too strong a concentration of benzoyl peroxide, we may get rid of the zit quickly, but the rest of the skin suffers. Thus, the benzoyl peroxide trap. We have acne, we treat the acne with maximum strength product, the pimples clear up, then the skin dries out and becomes uncomfortable, we stop using the acne product, and the pimples come back. It's an endless circle, unless . . ....»
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