Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion.
Fresh juice contains lots of vitamins and in the case of carrots you get beta-carotene. This helps to improve the health of your skin and also works towards eliminating acne. Broccoli also contains beta carotene.
I promise if you use this cure consistently every single day, you will eventually be pimple free like myself, and my customers who have tried this. So far this cure has not failed in treating pimples!
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tags: types of cystic acne, dermatology acne, acne problem