List of best acne treatments and top acne treatments and proactiv

Poor hygiene also causes acne. Wiping the face with your bare hands is a classic example of self administered cause of acne. The hands are one of the dirtiest parts of the body. It touches money, it touches objects packed with germs and bacteria. The moment you touch your cheeks or scratch your nose expect bacteria to transfer from the hands to the facial skin. Furthermore, exposure to chemical compounds such as chloracne and halogens are linked to acne.
• Lower your caffeine intake - Too much caffeine can often result in a high level of stress. By reducing your intake of sodas, coffee, tea, and other stimulants, you can both calm your body and prevent other common negative side effects such as headaches or an increase in heart rate.
A healthy diet also means a lot of difference when it comes to acne. If you consume enough fibers, vitamins and minerals you can get rid of acne effectively. If you eat healthily, you are avoiding the usual acne triggers such as excessive fats and chemical food additives while supplying your body enough amount of needed nutrients to make it perform optimally.
deeeasedx.blogspot.com
tags: does eating chocolate cause acne, acne fighting birth control, how to get rid of acne naturally