Cure acne with natural herbs

Back acne comprises part of the disease of the skin called Acne vulgaris or otherwise commonly know as Acne. Acne is perhaps the most common of all skin conditions, especially in young adults and teenagers, where it has been reckoned to affect over 80%.
Proper dieting is another great way to avoid acne. Avoid dairy such as milk. Drink soy milk instead. Iodine also contributes, such as the iodine that you find in seafood. Then there are soft drinks and sweets that can contribute to your acne as well. These can be replaced with healthy foods.
One study of acne found that not washing at all made acne worse but washing four times a day had the same ill-effect. The best approach was to use a mild cleanser twice and day, morning and evening. Adult acne in previously clear-skinned people may be caused by not keeping the skin clean. Dead skin cells mix with skins natural sebum and block the pores. While the acne may not improve through cleansing alone, keeping your skin gently clean makes sure that you don't exacerbate the condition.
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