Ive suffered from acne for 3 years on my back

« ..." Mix honey and ground cinnamon, and apply over entire face. Leave on overnight or until dry, and wash off with warm water and pat dry. The cinnamon works to penetrate the pores, while the honey works to pull out any bacteria or oil that cause pimples to develop....
...Many times people are unaware that chemical acne products help in the short term but are a failure in the long run. These over the counter products have way too much benzoyl peroxide(if you notice the best acne treatments have lower benzoyl peroxide) and they usually leave your skin dry and you'll have to put a facial lotion on that usually blocks pores even further. If your having no success with chemicals try increasing your Vitamin A and E. These vitamins help skin to heal. Honey facials are good and running cold water on your face after you wash will open your pores allowing them to "breathe." Exercise helps blood pump everywhere and promotes healing all over th body. Most people notice a considerable decrease in acne scarring once they start an exercise regime....»
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«...First of all, NEVER pick at a pimple. If it doesn't have a whitehead on it you will do damage to your skin and probably won't get anything out of it anyway. If you are desperate to get rid of this, see your dermatologist for a cortisone shot. Pricey, but effective and fast....»
Full Text: acne-types.blogspot.com

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